So i'm not sure what tonights topic is going to be about. If i had to guess right now i'd say this is gonna be pretty random. So, I'll start with what's on my mind.
Friends. I love them. What would I do without them. Well, this week I would have been in a better mood maybe. Fuck man. the truth is a hard thing to hear, but it's especially hard when you already know the truth and without asking someone feels the need to drive your insecurites home. i've been bummed out since saturday night. i know it will eventually pass but right now i'm just sad. you get to the point where there isn't a point in arguing or even trying to reason with a person because they are telling you how irrational or defensive you are being when really i could barely get a word in edgewise. P.S. i am an angry person and i get defensive. i also hate holding shit in so if something comes up i'm the kind of person who will get "worked up" about something for about 10 min (sometimes it will take all night, but that particular bitchfest was probably planned) or so till i'm done venting. but, when i'm done venting...i'm done. so, as a warning label to any potential friends out there, beware, when attacked i tend to get defensive. i haven't maimed anyone yet but apparently it's just a matter of time. i guess i should also thank all of you out there who have found it in you to be my friend however difficult i am. WOW! thank you all for attending my pity party. whoosh. i had to get that off my chest, and coinsidently i am now pretty much over it. also, it was in no way directed at anyone who reads my blog. i don't think the person who this is in reference to reads this. at least i think. moving on.
i'm looking for workout tips and healthy eating tips. lay it on me.
i got a lot of really good responses to my story. thank you all for reading it. i was at a stand still with it but i think i can take it further now. anyone who hasn't read it and would like to, it is posted on my facebook page under my Notes. for anyone who has read it, it hasn't changed i will let you know when/if it does.
i had a rocking spring break. mom and i did a lot of shit around the house that i know she's been wanting to do for awhile. we had a good time.
so, that's really about it. i'd love to hear some feedback about this or any other postings. till next time......i'll keep being awesome if you keep being awesome.
2 comments:
yeah by the way, I already know the rule about not verbally attacking a Sadler. :-) I've seen it....I've seen the aftermath....not pretty....Notice I didn't say you...I said A Sadler. LOL. I have a personal mission to keep all Sadler girls happy and healthy. Ok that last part was a lie, I tend to get one in particular drunk...or maybe it's the other way around.hmmmm Ok...some healthy tips (if I could only practice what I preach) First off you are a skinny minnie and should probably be telling me and others how to keep the pounds off....Secondly....if you want to tone up I can give you a few tips on weight training and I DID NOT say anything about running. I'll email you the tips. Love the blogs, keep'em up!! OH and I can't wait for the next story!!
Well, you skinny bitch... I find it best to workout as frequently as possible... mainly because I reaaaaaally like food and don't want to give it up!
Another thing that has helped me though, is counting calories. Not in the obsessive, I can't chew a piece of gum for fear of calories way, but in the healthy that's about 200 calories way. It helps me because I compare it to my workouts (i.e. I have to use the elliptical for 30 minutes to burn off my lean cuisine). So, knowing how long it takes me to work something off helps me to slow my roll on what I'm putting in my mouth or how much of it I'm eating. Plus, I always feel really good when I know that I've worked an entire meal off...
Also, I know running or any kind of cardio sucks, but you HAVE to do it. It helps your metabolism, but most importantly it helps your heart... and we wouldn't want your heart hurting. :)
You should come to the Y with me... it'll make me go too!
Love ya girlie! We need to hang out extreeeeemely soon!
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